Total = 835
orange = 60
1/2 cup cottage cheese = 100
apple = 100
1/2 apple = 50
string cheese = 70
1 cup oatmeal = 160
1/2 cup oatmeal = 80
1/4 cup 2% milk = 35
2 wheat thins = 20
4 walnuts = 40
20 grape tomatos = 60
orange = 60
Holter monitor on today. Not quite enough water. Can't exercise/sweat because of monitor.
Wednesday, January 13, 2010
Day 3
Posted by Ash at 10:42 PM
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