My new regimen is 30-40 min of rowing machine, elliptical, rowing machine, elliptical. It feels really great, I love it. I want to be doing it everyday though. What do you think about that? I also want to start weekly lifting or something. Especially since my stomach looks like my post pregnancy gut. I also think I'm going to start sprouting seeds and eating more romaine and the canned salmon you mentioned. I prefer this slow build a lot more because I think about it daily but I'm not consumed by it.